Listen to episode 515 of the Inspirational Living podcast: Mental & Physical Fitness for Success in Life. Edited and adapted from Keeping Fit by Orison Swett Marden, published in 1914.
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Motivational Podcast Excerpt: The grandest work a human being can do is to keep themselves fit for the greatest thing they are capable of doing, the highest service they are capable of rendering; always up to the level of their greatest efficiency. To keep fit is to maintain perfect health. And perfect health depends upon a perfect balance of mind and body, unimpaired physical vigor, absolute inner harmony, and a calm, mental poise which nothing can disturb.
Every normal human being can, if they will, raise themselves to this condition. You can live in such a simple yet scientific manner that you will not only have great disease-resisting power, but you will also be at the maximum of your creative ability.